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View the following videos before your first swimming practice (preseason or regular season) so you can see and understand proper rowing form/technique and use it throughout the season. Feel free to return to watch these videos throughout the season.* Rowing Technique Fundamentals (The Rowing Stroke) - https://www.concept2.com/
indoor-rowers/training/ technique-videos * Rowing with Greater Intensity - https://www.concept2.com/indoor-rowers/training/ technique-videos/rowing- greater-intensity
